Cost $95 to $150 per 45-minute session depending on the therapist; sliding scale based on disposable income
Assurance Acceptable under certain conditions
Session format Video conference
Growing Self has been providing online marriage counseling for almost a decade. The platform matches you and your partner with experienced mental health professionals – all have at least a master’s degree in a mental health field, and most are Licensed Marriage and Family Therapists (LFMT). This type of specialized experience is an important differentiator and one of the main reasons it earns our Best Together accolade – many therapists who advertise couples therapy are not specifically trained in this form of therapy, while nearly all Growing Self therapists are either LFMT or another form of certified marriage and family therapists
The price of the sessions varies according to the training and experience of your therapist. Growing Self also offers a sliding-scale payment structure based on user income, which can significantly reduce fees for users. Standard sessions last 45 minutes; 60 and 90 minute sessions are available at a higher rate.
To get started, couples can schedule a free counseling session by filling out a form online or over the phone. This is an opportunity to share some details about yourselves and clarify what you hope to accomplish in therapy, as well as your preferences for a therapist in terms of experience level, affordability, and availability. Growing Self will follow up to schedule your free session with a therapist based on your needs. If that’s okay with you, you can book your first therapy session and go from there.
If you prefer to jump straight into therapy, you can schedule a solution-finding session. This 45-minute coaching session can often accommodate same-day or next-day appointments, and you’ll get a written action plan with recommendations and next steps.
Important Note: Growing Self does not offer text advice. According to self growth website, the team is committed to providing meaningful, evidence-based advice to help you create real change in your relationship, and face-to-face contact is an important part of that, even if it’s digital. All sessions are conducted through a secure, HIPAA-compliant platform, and three-way video calls are available for long-distance couples.
In addition to its marriage counseling sessions, Growing Self offers online classes and groups for additional support. However, be aware that while Growing Self offers online marriage counseling across the country, its physical locations are only in Colorado, Arkansas and California, which means the availability of in-person therapists may be limited if you live outside these areas.
- Highly trained and licensed marriage and family therapists
- Free consultation session
- One-on-one flat-rate, solution-focused coaching sessions available
- Wide variety of free resources
- Availability of in-person therapists may be limited